BLOGS
Tasty Paleo fillet steak, roasted yellow peppers, cucumber, tomato, spinach and lettuce salad, drizzled with chilli oil and sprinkled with black pepper #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnesslife #fitnesslifestyle #dinner
Crazy about Cacao
Cacao is derived from the Cacao tree and is often used as a raw ingredient (nibs or powder form) in many recipes. This chocolate like ingredient is packed full of nutrients and vitamins, including magnesium to enhance body function and boost energy levels! It was been shown to increase metabolism by reducing the stress hormone
Brilliant BasilÂ
How do you use it? From a natural stress reliever to blemish fighter, this green herb is full of benefits! Basil oil helps to remove the bacteria that cause pimples Infusing the leaves in tea can provide a natural stress relief 2 cups of chopped fresh basil leaves or 1 tablespoon dried provides 10%
Tasty Paleo chicken, red pepper, onion, cucumber, tomato, spinach and lettuce salad, drizzled with chilli oil and sprinkled with black pepper #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnesslife #fitnesslifestyle #dinner
Looking after your Immune System
Have a read of this ‘what not to do’ guide to protect your immune system from flu causing bacteria this winter! Did you know that stress causes the body to release hormones which can reduce the effectiveness of white blood cells, resulting in a negative impact on circulation, immune function and digestion! http://foodmatters.tv/content/what-not-to-do-to-prevent-the-flu
Tasty Paleo fillet steak, roasted yellow peppers, cucumber, tomato, spinach and lettuce salad, drizzled with chilli oil and sprinkled with black pepper #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnesslife #fitnesslifestyle #dinner
Crazy about Cacao
Cacao is derived from the Cacao tree and is often used as a raw ingredient (nibs or powder form) in many recipes. This chocolate like ingredient is packed full of nutrients and vitamins, including magnesium to enhance body function and boost energy levels! It was been shown to increase metabolism by reducing the stress hormone
Brilliant BasilÂ
How do you use it? From a natural stress reliever to blemish fighter, this green herb is full of benefits! Basil oil helps to remove the bacteria that cause pimples Infusing the leaves in tea can provide a natural stress relief 2 cups of chopped fresh basil leaves or 1 tablespoon dried provides 10%
Tasty Paleo chicken, red pepper, onion, cucumber, tomato, spinach and lettuce salad, drizzled with chilli oil and sprinkled with black pepper #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnesslife #fitnesslifestyle #dinner
Looking after your Immune System
Have a read of this ‘what not to do’ guide to protect your immune system from flu causing bacteria this winter! Did you know that stress causes the body to release hormones which can reduce the effectiveness of white blood cells, resulting in a negative impact on circulation, immune function and digestion! http://foodmatters.tv/content/what-not-to-do-to-prevent-the-flu
