BLOGS
Reasons to love Spinach!
This green leaf is a popular ingredient – great in salads, juices, smoothies and a super food to bulk up meals! Â Facts about spinach: Rich in antioxidants and anti inflammatory properties Aids digestion Manages blood pressure Enhances immunity Strengthens bones
Time to rustle up some fish. Salmon, marinated with coconut cream and red Thai paste, with green beans and cracked black pepper. Yum. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #lunch
Lunchtime. Chicken, garam masala, black pepper, white wine, red chilli, peppers, garlic and mushroom stir fry. My tongue is on fire. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #lunch
Hip Exercises Want to target weak gluteal muscles and strengthen your hip joint without aggravating your tensor fascia latae? Check out these 5 easy exercises!
Whiplash Associated Disorder
Did you know that whiplash accounts for over approximately £3 billion of healthcare costs annually, this number continues to rise every year. Between 2008-2012 whiplash was accountable for 72% of insurance claims. At Jonathan Clark Physiotherapy we are faced with numerous cases of whiplash; a soft tissue neck injury most commonly caused by motor vehicle
Reasons to love Spinach!
This green leaf is a popular ingredient – great in salads, juices, smoothies and a super food to bulk up meals! Â Facts about spinach: Rich in antioxidants and anti inflammatory properties Aids digestion Manages blood pressure Enhances immunity Strengthens bones
Time to rustle up some fish. Salmon, marinated with coconut cream and red Thai paste, with green beans and cracked black pepper. Yum. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #lunch
Lunchtime. Chicken, garam masala, black pepper, white wine, red chilli, peppers, garlic and mushroom stir fry. My tongue is on fire. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #lunch
Hip Exercises Want to target weak gluteal muscles and strengthen your hip joint without aggravating your tensor fascia latae? Check out these 5 easy exercises!
Whiplash Associated Disorder
Did you know that whiplash accounts for over approximately £3 billion of healthcare costs annually, this number continues to rise every year. Between 2008-2012 whiplash was accountable for 72% of insurance claims. At Jonathan Clark Physiotherapy we are faced with numerous cases of whiplash; a soft tissue neck injury most commonly caused by motor vehicle
