Physiotherapy
What is Physiotherapy and how can it help me?

What should I expect?

STEP 1
At your initial appointment with us, we will do a full assessment to help you to understand why you’re experiencing pain.

STEP 2
We will then design, and with your input, implement a comprehensive treatment plan specific to your problem.

STEP 3
This treatment plan will gradually help you to overcome your problem and get you back to doing what you want to do.

STEP 4
When the time is right, we will identify the potential risks to your injury happening again and put measures in place to stop your injury from recurring.
How long will my problem take to get better?

Diagnosing your problem

Decreasing your pain and swelling

Improving your movement and flexibility

Improving your stability and control

Getting your muscles activating in the right way

Strengthening your muscles

Retraining your goal specific movements

Building resilience to prevent re-injury
A typical recovery journey through all of these stepping stones can last an average of 6-8 appointments over a 3-to-6-month timescale.
Your initial appointment with us will cost £79. Each follow up treatment will cost £59. If you wish to see a Senior Therapist, the appointments will cost £89 and £69 respectively.

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