Book Now
Book Now

Avocados contain:

Vitamin C: an immunity booster and promotes skin health

Potassium: helps to regulate body processes

Vitamin E: an antioxidant, enhances cell protection and reduces cell ageing

Vitamin K: aids the bloods clotting ability and improves bone health

Vitamin B6: a metabolic regulator and hormone balancer

Folate: aids cell repair and assists with DNA synthesis


  • Helps to lower blood pressure
  • Improves eye health
  • Reduces gum disease
  • Weight loss – healthy fat!
  • Reduces risk of diabetes
  • Aids constipation
  • Nutrient rich
  • Improves hair and skin health