BLOGS
Positive about Pears!Â
Did you know that these little fruits are packed with nutritional benefits?! They have been shown to: Enhance Bone Health Containing magnesium, manganese, phosphorus, calcium and copper, these minerals help to reduce bone mineral loss, fending off conditions such as Osteoporosis and general weakness. Boost Antioxidants Antioxidants help to eliminate free radicals in the body,
Benefits of Sports Massage and Why You Should Try It!
Flexibility Massage therapy can improve your flexibility. In any sport, it is important that you are able to move easily in all directions to reach optimal performance. Circulation Massage can enhance blood flow; increasing oxygen circulation to help muscles to heal faster as well as carrying important nutrients throughout the body. Pain Reduction Reduce post
Dementia
Dementia is a term used to describe a group of progressive neurological disorders. Dementia often results in: Memory loss Cognitive loss Communication problems Motor loss (problems with movement and control) There are different types of Dementia including: Alzheimer’s Disease – affecting memory, cognitive ability, language and spatial awareness. Vascular Dementia – also known as Multi-Infarct Dementia
Do you suffer from Muscular or Joint Discomfort, Tension, Aches or a Sports Injury?
Headaches & Migraine Sports Injury (upper and lower body) Neck discomfort (Whiplash) Shoulder problems Ligament & Tendon problems Muscle stiffness, Aches and Tension Tennis Elbow Lower Back problems RSI Hip, pelvis and leg discomfort The above are just a few things that we treat at Jonathan Clark Physiotherapy! Did you know that we now offer
Sports Massage & The Benefits
How can Sports Massage Benefit you?! – Reduce pain associated with chronic injuries, sports injuries, repetitive strain injuries and other complaints – Reduce stress levels – Improve flexibility and motion – Raise energy levels – Increase sense of vitality, positivity and wellbeing We now offer Sports Massage services DAILY at our FAREHAMÂ clinic, so why not
Positive about Pears!Â
Did you know that these little fruits are packed with nutritional benefits?! They have been shown to: Enhance Bone Health Containing magnesium, manganese, phosphorus, calcium and copper, these minerals help to reduce bone mineral loss, fending off conditions such as Osteoporosis and general weakness. Boost Antioxidants Antioxidants help to eliminate free radicals in the body,
Benefits of Sports Massage and Why You Should Try It!
Flexibility Massage therapy can improve your flexibility. In any sport, it is important that you are able to move easily in all directions to reach optimal performance. Circulation Massage can enhance blood flow; increasing oxygen circulation to help muscles to heal faster as well as carrying important nutrients throughout the body. Pain Reduction Reduce post
Dementia
Dementia is a term used to describe a group of progressive neurological disorders. Dementia often results in: Memory loss Cognitive loss Communication problems Motor loss (problems with movement and control) There are different types of Dementia including: Alzheimer’s Disease – affecting memory, cognitive ability, language and spatial awareness. Vascular Dementia – also known as Multi-Infarct Dementia
Do you suffer from Muscular or Joint Discomfort, Tension, Aches or a Sports Injury?
Headaches & Migraine Sports Injury (upper and lower body) Neck discomfort (Whiplash) Shoulder problems Ligament & Tendon problems Muscle stiffness, Aches and Tension Tennis Elbow Lower Back problems RSI Hip, pelvis and leg discomfort The above are just a few things that we treat at Jonathan Clark Physiotherapy! Did you know that we now offer
Sports Massage & The Benefits
How can Sports Massage Benefit you?! – Reduce pain associated with chronic injuries, sports injuries, repetitive strain injuries and other complaints – Reduce stress levels – Improve flexibility and motion – Raise energy levels – Increase sense of vitality, positivity and wellbeing We now offer Sports Massage services DAILY at our FAREHAMÂ clinic, so why not
