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Athlete’s Paleo snack. Total Greek yogurt, blueberries and mixed seeds. A great breakfast or snack between meals. #athletespaleo #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health

PULL yourself out of bed on a Sunday morning and train! #sunday #sundaymorning #paleo #diet #eatclean #nutrition #health #healthy #healthyliving #healthylifestyle #gym #gymmotivation #gyminspiration #gymjourney #gymlife #fitness #fitnessmotivation #fitnessjourney #fitnesslife

Paleo lean lamb, mint, coriander, garam masala, paprika, chilli, garlic skewers. Drizzle a bit of lemon on top. Delicious. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition

Salmon with asparagus spears roasted in balsamic vinegar. A delicious Paleo meal. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet

Rustling up some home made satay chicken. Almonds, lime, ginger, garlic, chilli, oil, coconut milk. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife

Excellent result from Acupuncture with a client suffering from acute Longissimus thoracis muscle spasm. Two sessions and he is now symptom free #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages

Chomping on red peppers like an apple. A great snack between meals when you’re on a cutting phase. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health

Oh to be a hunter gatherer. Fed up of Pigeons. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet

Pesto recipe, with a personalised twist; Spinach , chilli , along with fresh basil, garlic, cashew nuts and 1/5 pint almond oil. Extra protein and a metabolism kick. #paleo #paleodiet

Rustled up a tasty chicken, diced almond, rocket and cherry tomato salad for dinner #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats

Training hard all Winter and finally hit my target 6kg one rep max bicep hammer curl… #seriousgains #gym #gymmotivation #gyminspiration #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessinspiration #paleo #paleodiet #paleolife

Another productive week! 130 clients seen across our clinics, all getting better with treatment and plenty converting to the Paleo way of eating! #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleochallenge

Hunter gatherer shopping list #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #cavemanfood #gym #fitness #fitnessmotivation #fitnessjourney #fitnesslife

As long as you train hard and eat clean…! #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyliving #healthylifestyle #gym #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals

My Paleo post gym breakfast for today… Smoked salmon, egg whites, avocado, garlic mushrooms. A fantastic combination of protein, healthy fats and a few complex carbohydrates. Yum. #paleo #paleodiet #paleolife

Acupuncture treatment can be excellent for muscle spasm, knots, pain and tension across your neck back and shoulders #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagem #massagetherapist #sportsmassage #acupuncture

Rise and shine! Good morning from clinic! #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagem #massagetherapist #sportsmassage #acupuncture #acupunctura #acupuncturist #acupuncturaestetica #acupuncturista #chinesemedicine #gym #fitness #paleo #palelife #paleolifestyle