PULL yourself out of bed on a Sunday morning and train! #sunday #sundaymorning #paleo #diet #eatclean #nutrition #health #healthy #healthyliving #healthylifestyle #gym #gymmotivation #gyminspiration #gymjourney #gymlife #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessmotivation
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Slipped discs. Thanks to recent research, we now have innovative new ways to rehabilitate patients at every stage of recovery following this injury. Thank you to Joe Sekhon for identifying the research and well done to him for his excellent recovery. #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagetherapist #sportsmassage #acupuncture #health #fitness #gym
Paleo lean lamb, mint, coriander, garam masala, paprika, chilli, garlic skewers. Drizzle a bit of lemon on top. Delicious. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnesslife #fitnesslifestyle #breakfast #lunch #dinner
Salmon with asparagus spears roasted in balsamic vinegar. A delicious Paleo meal. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnesslife #fitnesslifestyle #breakfast #lunch #dinner
Rustling up some home made satay chicken. Almonds, lime, ginger, garlic, chilli, oil, coconut milk. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnesslife #fitnesslifestyle #breakfast #lunch #dinner
Excellent result from Acupuncture with a client suffering from acute Longissimus thoracis muscle spasm. Two sessions and he is now symptom free 👌🏻 #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagetherapist #sportsmassage #acupuncture #acupunctura #acupuncturist #acupuncturaestetica #acupuncturista #chinesemedicine #health #fitness
Chomping on red peppers like an apple. A great snack between meals when you’re on a cutting phase. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnesslife #fitnesslifestyle #breakfast #lunch #dinner
Oh to be a hunter gatherer. Fed up of Pigeons. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnesslife #fitnesslifestyle #breakfast #lunch #dinner
Pesto recipe, with a personalised twist; Spinach 💪🏻, chilli 💥, along with fresh basil, garlic, cashew nuts and 1/5 pint almond oil. Extra protein and a metabolism kick. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #gym #gymmotivation #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle
Rustled up a tasty chicken, diced almond, rocket and cherry tomato salad for dinner #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessinspiration
