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A Cyclist with Knee Pain

A Cyclist with Knee Pain Are you a cyclist with knee pain, if so, then do not delay your treatment and recovery! Visit our online booking page and you can get started with your recovery today. We suggest selecting a 60 minute initial consultation and treatment to get...

A Runner with Achilles Tendon Pain

A Runner with Achilles Tendon Pain Are you a runner with achilles tendon pain, if so, do not delay your treatment! Visit our online booking page and get started with your recovery today! The Science Your achilles tendon has a load capacity. When that load capacity is...

Foam Rolling – All Your Questions Answered

Foam Rolling You may have noticed gym-goers using a weird foam looking tube at the gym and wondered; what for? You may have seen perfectly positioned images online with models smiling away whilst using them and wondered; why can’t I look that happy whilst rolling? Or...

Do You Suffer From Persistent Pain?

Persistent Pain “How you think about your pain can change the way it feels” – Professor Lorimer Moseley; pain scientist. 1 in 4 people experience persistent pain (pain which lasts longer than 3 months). Professor Lorimer Moseley suggests that pain lasting longer than...