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Acupuncture of Yintang cured my clients migraines, but this particular Acupuncture point can also be used to effectively treat stress, anxiety and insomnia #acupuncturist #acupuncturaestetica #acupuncturista #chinesemedicine #physiotherapy #physio #physiology #physiotherapist #physiotherapie #health #migraines #headaches #stress #stressrelief

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Full of healthy fat, but don’t get suckered into eating them whole…! #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #caveman #cavemandiet #cavemanfood #cavemanstyle #gym #fitness

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My Paleo post gym breakfast. Salmon, tomatoes, rosemary. Spinach, egg whites. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #caveman #cavemandiet #cavemanfood #cavemanstyle #gym #fitness #salmon #eggs #spinach #tomato

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Cooked on the fire; freshly caught salmon, cherry tomatoes, spring onions and nettles… Yes, stinging nettles! 25% protein! Better than spinach and so tasty #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #salmon #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #caveman #cavemandiet #cavemanfood #cavemanstyle

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Paleo “Feast and Forage” day out in the New Forest, starting off with a hot cuppa by the fire #paleo #paleodiet #paleolife #paleoliving #caveman #cavemandiet #health #healthy #fire #diet #life #living #foraging #tea #food #plants

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Nothing beats eating a fresh coconut in Zanzibar #paleo #paleodiet #coconut #caveman #cavemandiet #healthy #health #travelling #volunteer #physiotherapy #physiotherapyabroad

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