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Shoulder Instability

www.jonathanclarkphysiotherapy.com Physiotherapy has long been used for the treatment of shoulder instability resulting from a dislocation. We routinely treat shoulder instability at our two clinics in Southampton with physiotherapy rehabilitation exercises to good effect. On the horizon; a new clinical trial is being conducted to review whether stabilisation surgery followed by physiotherapy rehabilitation for 6 months […]

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95% of disc bulges, disc prolapses or slipped discs (different terminology, but all mean the same thing) resolve within 12 weeks #physiotherapy #backpain #discbulge #slippeddisc #discprolapse

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Foam rollers can be excellent for runners experiencing pain on the outside and front of the knee. We can show you in clinic how to roll it up and down your ITB for the best effect #ITB #foamroller #kneepain #anteriorkneepain #ITBsyndrome #physiotherapy

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From knees to elbows, ankles to wrists, hips to shoulders, fingers to toes, neck to back; we treat a wide variety of Musculoskeletal problems at Jonathan Clark Physiotherapy #physiotherapy #pain #sportsinjuries #skeleton #muscle #ligament #tendon #nerve

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WHAT IS THE BEST DIET?

WHAT IS THE BEST DIET? jonathanclarkphysiotherapy: This question has frequently been debated by food critics, scientists, health and fitness fanatics, nutritionists and health care professionals over the past few decades. I personally feel, through my own experience with the diet and seeing the results some of my clients make, that the Palaeolithic Diet is the

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