BOOK NOW

Uncategorized

Post Workout Smoothie My post circuits smoothie from the weekend, made with spinnach, frozen blueberries, raspberries, red currants and black berries and vita coconut water – packed full of nutrients to re-boost after a hard work out!

Read More »

Swap your coffee for green tea! This drink is perfect for long days at work, helping you to detox whilst boosting your metabolism!

Read More »

Rustled up a tasty chicken, diced almond, rocket, avocado and cherry tomato salad for dinner #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessinspiration

Read More »

Cooked on the fire; freshly caught salmon, cherry tomatoes, spring onions and nettles… Yes, stinging nettles! Equally as rich in protein as spinach! And so tasty #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnesslife #fitnesslifestyle #dinner #lunch #healthysnack

Read More »

Overnight chia bowl with oats, almond milk, vanilla, cinnamon, banana, blueberries, pomegranate seeds, topped with chopped walnuts

Read More »

‘Forever Lite Ultra with Aminotein’ Morning workout done and now time for my post workout fuel! A super breakfast on the go option which helps to maintain a healthy diet and lifestyle

Read More »

Krazy about Kale! Try bulking up your meals with Kale; this leafy green is rich in antioxidants and vitamin C! It’s greta raw, just tossed into salads and when it’s cooked it can be used as a super side dish to any meal!

Read More »

My Paleo post gym breakfast. Salmon, tomatoes, rosemary. Spinach, egg whites. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #caveman #cavemandiet #cavemanfood #gym #fitness #salmon #eggs #spinach #tomato

Read More »

Ancestral Paleo life #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnesslife #fitnesslifestyle #dinner #lunch #breakfast #healthysnack

Read More »