The health benefits of ginger:
- Anti-viral, anti-toxic and anti-fungal properties
- Common treatment to fight the common cold
- Anti-histamine properties, providing treatment for allergies
- Anti-inflammatory properties, aiding conditions such as rheumatoid arthritis, osteoarthritis and other musculoskeletal disorder
- Can also be used to alleviate nausea e.g. sea sickness, morning sickness and motion sickness, it has even been shown to reduce feelings of nausea in chemotherapy patients.