Oregano contains Vitamins A, C, E, and K, as well as fibre, folate, iron, magnesium, vitamin B6, calcium, and potassium.
See the further benefits of Oregano use below:
- Antioxidant – immune system support
- Anti fungal and Antibacterial properties
- Anti-inflammatory properties
- Effective treatment for Upper Respiratory Infections
Did you know that you can rub Oregano oil into the soles of your feet to help alleviate cold and flu symptoms?
Oregano has also been proven to help reduce symptoms of:
– Cold and flu
– Muscle pain
– Heart conditions