Back pain can be caused from multiple factors, including: lifting heavy items, poor posture, spending too long in one position as well as anxiety and stress.
At Jonathan Clark Physiotherapy, we offer a variety of treatments:
• Postural advice
• Core stability exercises
• Home exercise programmes
• Deep and soft tissue massage
Whether its competitive sport or just normal daily activities, our aim is to restore your range and quality of movement whilst improving your functional ability.
Visit our website to book your appointment now: https://jonathanclarkphysiotherapy.com/bookings/