Book Now
Book Now

Love or Hate this festive veggie but with so many benefits here is why it should be part of your diet all year round! 

Brussel Sprouts contain:


  • High levels of Vitamin K, helping to enhance bone health by preventing the calcification of tissues 
  • Antioxidant and Anti-inflammatory agents which have been shown to aid brain and nerve function
  • High fibre which can help lower cholesterol 
  • Detox-activating components which have been shown to fight against and prevent various cancers