My Paleo post gym breakfast for today… Smoked salmon, egg whites, avocado, garlic mushrooms. A fantastic combination of protein, healthy fats and a few complex carbohydrates. Yum. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessinspiration
Acupuncture treatment can be excellent for muscle spasm, knots, pain and tension across your neck back and shoulders #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagem #massagetherapist #sportsmassage #acupuncture #acupunctura #acupuncturist #acupuncturaestetica #acupuncturista #chinesemedicine #health #fitness #gym #wellbeing
Rise and shine! Good morning from clinic! #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagem #massagetherapist #sportsmassage #acupuncture #acupunctura #acupuncturist #acupuncturaestetica #acupuncturista #chinesemedicine #gym #fitness #paleo #palelife #paleolifestyle
Foam rollers can be great for loosening up muscle spasm, knots and stiff joints in your mid to upper spine #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagem #massagetherapist #sportsmassage #gym #fitness #fitnesslife #health #fitnesslifestyle #fitnessinspiration #fitnessmotivation #fitnessjourney #foamroller
Spent the evening setting off Chinese lanterns. Taking time out from the stresses and strains life places upon you can do your mentality a world of good. Calms the mind. Soothes the soul. #chineselantern #night #nighttime #nightsky #candle #candles #relaxation #tranquility #serenity #calm #relaxed #beauty #beautiful #light #life #world #theworld
I couldn’t help but giggle when shopping for sausages…! 😅 #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessinspiration
I couldn’t help but giggle when shopping for sausages…!
I couldn’t help but giggle when shopping for sausages…! 😅 #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessinspiration
I couldn’t help but giggle when shopping for sausages…! Read More »
Fred’s seen better days, but he’s always smiling
Fred’s seen better days, but he’s always smiling #physiotherapy #physio #physiotherapie #physiotherapist #massage #acupuncture #acupuncturist #skeleton #fitness #health #healthy #nutriton #injury #injuries #treatment #happy #life
Fred’s seen better days, but he’s always smiling Read More »
Rise and shine. What goals are you working towards today?
Rise and shine. What goals are you working towards today? #gym #fitness #health #model #physiotherapy #massage #acupuncture #life #healthy #healthylife #healthyliving #gymlife #fitnessinspiration #fitnesslife #gymgoals #fitnessgoals
Rise and shine. What goals are you working towards today? Read More »
