BLOGS
Are You Drinking Enough Water?
Is everyone drinking enough water today? Stay hydrated and boost your fluid intake by mixing your water with fruity infusions such as strawberries and cucumber! This combination can aid digestion, increase metabolism plus it helps you get your five a day!Â
What We Treat!
From knees to elbows, ankles to wrists, hips to shoulders, fingers to toes, neck to back; we treat a wide variety of Musculoskeletal problems at Jonathan Clark Physiotherapy! Across our four locations in Southampton, Eastleigh and Fareham, we offer the services of dedicated, qualified and experienced Physiotherapists and Sports Massage Therapists to assist in the
Krazy about Kale!
Try bulking up your meals with Kale; it’s great raw, just tossed into salads and when it’s cooked it can be used as a super side dish to any meal! This leafy green is know for it’s following health and nutrient properties: Rich in antioxidants and Vitamins A, C & K! Calcium and Potassium Folic
Jonathan Clark Physiotherapy
We offer the services of highly experienced Physiotherapists and Sports Massage Therapists to assist in the prevention, diagnosis, treatment and rehabilitation of a variety of complex musculoskeletal and sporting injuries. With 4 clinics across the Hampshire area, we offer flexible treatment times across a range of locations to suit you! For more information, speak to
5 Foods To Help Your Fitness!
Fitness on its own has little to do with weight management. To maintain a healthy and functioning body, the food we eat is just as important as any workout! Bananas: excellent for a pre-workout snack, high in potassium and easily digestible, bananas can enhance nerve and muscle function whilst keeping nutrient levels high! Almond butter:
Are You Drinking Enough Water?
Is everyone drinking enough water today? Stay hydrated and boost your fluid intake by mixing your water with fruity infusions such as strawberries and cucumber! This combination can aid digestion, increase metabolism plus it helps you get your five a day!Â
What We Treat!
From knees to elbows, ankles to wrists, hips to shoulders, fingers to toes, neck to back; we treat a wide variety of Musculoskeletal problems at Jonathan Clark Physiotherapy! Across our four locations in Southampton, Eastleigh and Fareham, we offer the services of dedicated, qualified and experienced Physiotherapists and Sports Massage Therapists to assist in the
Krazy about Kale!
Try bulking up your meals with Kale; it’s great raw, just tossed into salads and when it’s cooked it can be used as a super side dish to any meal! This leafy green is know for it’s following health and nutrient properties: Rich in antioxidants and Vitamins A, C & K! Calcium and Potassium Folic
Jonathan Clark Physiotherapy
We offer the services of highly experienced Physiotherapists and Sports Massage Therapists to assist in the prevention, diagnosis, treatment and rehabilitation of a variety of complex musculoskeletal and sporting injuries. With 4 clinics across the Hampshire area, we offer flexible treatment times across a range of locations to suit you! For more information, speak to
5 Foods To Help Your Fitness!
Fitness on its own has little to do with weight management. To maintain a healthy and functioning body, the food we eat is just as important as any workout! Bananas: excellent for a pre-workout snack, high in potassium and easily digestible, bananas can enhance nerve and muscle function whilst keeping nutrient levels high! Almond butter:
