BLOGS
Are you getting enough Fibre?
Fibre aids digestive health, can help to lower cholesterol, maintain a healthy weight and is also rich in nutrients, vitamins and minerals. The British Nutrition Foundation recommend a 30g intake of fibre per day. Foods rich in fibre: Guava Figs Raspberries Prunes Kidney beans Dates Black beans / French beans Avocado Bulgar wheat Lentils Almonds
Exploring Degenerative Diseases
Multiple Sclerosis Multiple Sclerosis (MS) is an autoimmune, neurological disease which affects nerves in the brain and spinal cord. MS results in damage to the protective sheath which surrounds nerve fibres, disrupting the conduction of nerve signals. Progression of this disease results in muscle movement, balance and vision difficulties. Symptoms include: Loss of vision Spasticity
Exploring Degenerative Diseases
Huntington’s Disease Huntington’s Disease is an inherited neurodegenerative disease which causes damage to brain cells in the basal ganglia and cortex. It commonly occurs in people aged 35-55 years and results in movement, cognition and behaviour abnormalities. Juvenile Huntington’s Disease accounts for approximately 6% of all cases, affecting those aged 20 years or younger. Huntington’s
What is ASD?
ASD: Arthroscopic Sub-Acromial Decompression, also known as an Acromioplasty is a procedure carried out on the shoulder joint to treat shoulder impingement. Shoulder impingement occurs when the space within the joint becomes restricted, causing the bones, tendons and bursa to rub together. This results in pain on movement. ASD aims to increase the joint space
Carrot Craze
Are carrots part of your 5-a-day?! Their benefits explained: Slows down the ageing process; carrots contain Beta-Carotene, an antioxidant which reduces cell damage. Cleanses the body; packed with Vitamin A, carrots help to cleanse the colon and remove waste from the body. Enhances vision; this isn’t just a myth! The Beta-Carotene in carrots is converted
Are you getting enough Fibre?
Fibre aids digestive health, can help to lower cholesterol, maintain a healthy weight and is also rich in nutrients, vitamins and minerals. The British Nutrition Foundation recommend a 30g intake of fibre per day. Foods rich in fibre: Guava Figs Raspberries Prunes Kidney beans Dates Black beans / French beans Avocado Bulgar wheat Lentils Almonds
Exploring Degenerative Diseases
Multiple Sclerosis Multiple Sclerosis (MS) is an autoimmune, neurological disease which affects nerves in the brain and spinal cord. MS results in damage to the protective sheath which surrounds nerve fibres, disrupting the conduction of nerve signals. Progression of this disease results in muscle movement, balance and vision difficulties. Symptoms include: Loss of vision Spasticity
Exploring Degenerative Diseases
Huntington’s Disease Huntington’s Disease is an inherited neurodegenerative disease which causes damage to brain cells in the basal ganglia and cortex. It commonly occurs in people aged 35-55 years and results in movement, cognition and behaviour abnormalities. Juvenile Huntington’s Disease accounts for approximately 6% of all cases, affecting those aged 20 years or younger. Huntington’s
What is ASD?
ASD: Arthroscopic Sub-Acromial Decompression, also known as an Acromioplasty is a procedure carried out on the shoulder joint to treat shoulder impingement. Shoulder impingement occurs when the space within the joint becomes restricted, causing the bones, tendons and bursa to rub together. This results in pain on movement. ASD aims to increase the joint space
Carrot Craze
Are carrots part of your 5-a-day?! Their benefits explained: Slows down the ageing process; carrots contain Beta-Carotene, an antioxidant which reduces cell damage. Cleanses the body; packed with Vitamin A, carrots help to cleanse the colon and remove waste from the body. Enhances vision; this isn’t just a myth! The Beta-Carotene in carrots is converted
