BLOGS
Social Media Lift Off! Jonathan Clark and Anna O’Connell, the faces behind our company’s Facebook, Tumblr Blog, Twitter, Instagram & Pinterest & Google pages
Kinesiology Taping Practicing our Kinesiology Taping techniques in a peer learning session yesterday! Got a little carried away/artistic with the tape but its amazing how different application techniques affect your muscles and joints! Kinesiology tape can: – Support or offload muscles– Reduce muscle spasm and normalise muscle function– Enhance joint alignment– Improve circulation– Provide pain
Ilio-Tibial Band Friction Syndrome (ITBFS)
ITBFS presents as lateral knee pain and accounts for 24% of cycling injuries every year. It is also common in long distance runners due to overuse and repeated flexion and extension of the knee. ITBFS is associated with local swelling and tenderness which does not settle with ongoing activity; it usually results in weakness and
How sweet is a Sweet Potato?!
These vegetables are packed full of antioxidants and vitamins including vitamins A, D and B6 which reduces homocysteine levels in the body, helping to prevent degenerative diseases caused by an imbalance of toxins. They also contain vitamin C, supporting your  support immune system, bones and teeth, digestion and blood cell formation!  Additionally, these potatoes can
What is MOVE?
The Movement Opportunities via Education (MOVE) programme began in 2010. It is a paediatric physiotherapy programme which offers cognitive and social development opportunities for children with severe and complex disabilities e.g. cerebral palsy. The programme focusses on children’s understanding and awareness of the environment, spatial concepts and communication methods. It achieves this by incorporating goal
Social Media Lift Off! Jonathan Clark and Anna O’Connell, the faces behind our company’s Facebook, Tumblr Blog, Twitter, Instagram & Pinterest & Google pages
Kinesiology Taping Practicing our Kinesiology Taping techniques in a peer learning session yesterday! Got a little carried away/artistic with the tape but its amazing how different application techniques affect your muscles and joints! Kinesiology tape can: – Support or offload muscles– Reduce muscle spasm and normalise muscle function– Enhance joint alignment– Improve circulation– Provide pain
Ilio-Tibial Band Friction Syndrome (ITBFS)
ITBFS presents as lateral knee pain and accounts for 24% of cycling injuries every year. It is also common in long distance runners due to overuse and repeated flexion and extension of the knee. ITBFS is associated with local swelling and tenderness which does not settle with ongoing activity; it usually results in weakness and
How sweet is a Sweet Potato?!
These vegetables are packed full of antioxidants and vitamins including vitamins A, D and B6 which reduces homocysteine levels in the body, helping to prevent degenerative diseases caused by an imbalance of toxins. They also contain vitamin C, supporting your  support immune system, bones and teeth, digestion and blood cell formation!  Additionally, these potatoes can
What is MOVE?
The Movement Opportunities via Education (MOVE) programme began in 2010. It is a paediatric physiotherapy programme which offers cognitive and social development opportunities for children with severe and complex disabilities e.g. cerebral palsy. The programme focusses on children’s understanding and awareness of the environment, spatial concepts and communication methods. It achieves this by incorporating goal
