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  Cauda Equina Syndrome Warning Signs   Common Back Pain   With Common Back Pain, many patients have a combination of back pain, leg pain, leg numbness and weakness. These symptoms can be distressing for you, but they don’t necessarily require emergency medical attention. A rare but serious, back condition, Cauda Equina Syndrome, can lead

  Top Five Nutrition Tips for Injury Recovery If you’re recovering from an injury, or suffering with pain, then nutrition is really important. Considering what you are eating and drinking can help your body to heal, repair and regenerate. Take a look at our Top Five Nutrition Tips for Injury Recovery. 1) Increase your protein

What is Shockwave Therapy? Shockwave therapy is a scientifically proven treatment for pain, acute and chronic soft tissue injuries. A shockwave is an acoustic wave, which carries high energy into injured areas. The acoustic waves reduce pain, increase blood flow, stimulate new blood vessel formation, reverse chronic inflammation, stimulate collagen production and dissolve calcium deposits.

    The Amazing World of Human Anatomy: Ligaments!   We’ve all heard of ligaments, but have you ever wondered what they are and how they can get injured? Let us show you! Anatomy Ligaments are short bands of tough elastic tissue, made up of an army of individual fibres! Ligaments connect our bones together

The Amazing World of Human Anatomy: Tendons! Have you ever wondered what a tendon is, how it works and why it can get injured? Let us show you! Anatomy A tendon is like a bridge, it connects a muscle with a bone. Just like a bridge, a tendon is very strong and sturdy. When a