My Paleo post gym breakfast for today… Smoked salmon, egg whites, avocado, garlic mushrooms. A fantastic combination of protein, healthy fats and a few complex carbohydrates. Yum. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessinspiration
fitness
Acupuncture treatment can be excellent for muscle spasm, knots, pain and tension across your neck back and shoulders #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagem #massagetherapist #sportsmassage #acupuncture #acupunctura #acupuncturist #acupuncturaestetica #acupuncturista #chinesemedicine #health #fitness #gym #wellbeing
Rise and shine! Good morning from clinic! #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagem #massagetherapist #sportsmassage #acupuncture #acupunctura #acupuncturist #acupuncturaestetica #acupuncturista #chinesemedicine #gym #fitness #paleo #palelife #paleolifestyle
Foam rollers can be great for loosening up muscle spasm, knots and stiff joints in your mid to upper spine #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagem #massagetherapist #sportsmassage #gym #fitness #fitnesslife #health #fitnesslifestyle #fitnessinspiration #fitnessmotivation #fitnessjourney #foamroller
I couldn’t help but giggle when shopping for sausages…! 😅 #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessinspiration
Vitamin D. Regulates of calcium and phosphorus absorption, maintains healthy bones and teeth, and applies a protective effect against multiple diseases and conditions such as cancer, type 1 diabetes and multiple sclerosis #sunshine #sun #health #healthy #healthylife #healthyliving #fitness #nutrition #life #life #diet #paleo #paleolife #paleoliving
Dinner time #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #cavemanfood #gym #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessinspiration
I encourage all my clients to change to the Paleo way of eating, with some excellent results #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle #cavemandiet #cavemanfood #gym #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessinspiration
