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Hydrate! Is everyone drinking enough water today? Mixing your water with fruity infusions such as strawberries and cucumber can aid digestion, increase metabolism, help you get your five a day and makes drinking water more exciting! Let’s ditch the squash and fizzy drinks!

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As long as you train hard and eat clean…! 🍍🍍🍍 #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyliving #healthylifestyle #gym #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessinspiration #pineapple #fruit

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