by JonathanClark | Oct 19, 2015 | Diet, Health
This green leaf is a popular ingredient – great in salads, juices, smoothies and a super food to bulk up meals! Facts about spinach: Rich in antioxidants and anti inflammatory properties Aids digestion Manages blood pressure Enhances immunity Strengthens...
by JonathanClark | Oct 14, 2015 | Uncategorized
Grilled greek yoghurt and cajun spice marinated chicken, with a delicious side salad drizzled with chilli oil. Rub a dub dub. #paleo #diet #health #healthy #fitness #gym #chicken #salad
by JonathanClark | Oct 9, 2015 | Uncategorized
Reminiscing on this nutty rainbow super food salad! Quinoa, puy lentils, pistachios, poppy seeds, almonds, beetroot, tomato, pumpkin seeds, currants, cucumber, grated carrots, green beans and yellow peppers; topped with pine nuts, lemon, a pinch of salt AND chilli and...
