HMDG

Martin came in for an initial Physiotherapy consultation last week at our clinic at 19 Oxford Street, Southampton. His feedback on FB: “Just been for an initial consultation with Jonathan and i was very impressed. Was not sure what to expect but he made me feel very much at ease and the diagnosis and treatment […]

Since starting the Paleo way of eating on the 27-09-14, Shane New, a client at Jonathan Clark Physiotherapy, has lost 2 stone. He was previously 16.5 stone, now he weighs in at 14.5 stone. “All I do is eat chicken, fish, vegetables, nuts, seeds and berries”, says Shane. “I feel energetic and really positive in

At Jonathan Clark Physiotherapy in Southampton, we have significant Physiotherapy and Massage experience in not only treating a wide diversity of problems, but finding the cause of the issue to ensure that it doesn’t return in the future. Some of these conditions are highlighted below, but if your condition isn’t on the list, please contact

Gone are the days where tendon pain was labelled tendinitis (itis = inflammation). In fact, an abundance of clinical studies now illustrate that there is in fact no signs of inflammation what so ever in the tendon. So where does the pain come from? What happens to the tendon? The new term ’tendinopathy’ has replaced

This question has frequently been debated by food critics, scientists, health and fitness fanatics, nutritionists and health care professionals over the past few decades. I personally feel, through my own experience with the diet and seeing the results some of my clients make, that the Palaeolithic Diet is the way forward (or Paleo Diet for