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Since starting the Paleo way of eating on the 27-09-14, Shane New, a client at Jonathan Clark Physiotherapy, has lost 2 stone. He was previously 16.5 stone, now he weighs in at 14.5 stone. “All I do is eat chicken, fish, vegetables, nuts, seeds and berries”, says Shane. “I feel energetic and really positive in myself. I’ve even got my wife and son eating like this and they feel great”.