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HMDG

Paleo “Feast and Forage” day out in the New Forest, starting off with a hot cuppa by the fire #paleo #paleodiet #paleolife #paleoliving #caveman #cavemandiet #health #healthy #fire #diet #life #living #foraging #tea #food #plants

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Nothing beats eating a fresh coconut in Zanzibar #paleo #paleodiet #coconut #caveman #cavemandiet #healthy #health #travelling #volunteer #physiotherapy #physiotherapyabroad

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Running a Marathon?

Is a Marathon on the horizon? Many runners experience hip, knee, shin, ankle and foot pain when they are training for events. It’s the sheer volume of training, combined with any underlying biomechanical issues or muscle imbalances which can lead to such pains. We routinely offer our Physiotherapy assessment skills to identify the cause of

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