Physiotherapists help to maintain health for people of all ages, helping patients to manage pain and prevent disease. We offer the services of 16 dedicated, qualified and experienced Physiotherapists, Sports Massage Therapists & Pilates Therapists to assist in the prevention, diagnosis, treatment & rehabilitation of a variety of complex musculoskeletal and sporting injuries affecting the […]
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Thyme can produce an essential oil which is rich in antiseptic, antibacterial and antioxidant properties. It is commonly used to treat inflammation of the mouth and throat infections. Thyme also contains expectorant and antispasmodic properties, making it an excellent treatment for bronchitis, chesty coughs and upper respiratory infections!Â
Can Thyme help your Respiratory System? Read More »
Love or Hate this festive veggie but with so many benefits here is why it should be part of your diet all year round! Brussel Sprouts contain: High levels of Vitamin K, helping to enhance bone health by preventing the calcification of tissues Antioxidant and Anti-inflammatory agents which have been shown to aid brain and
Did you know that Red Peppers contain 3 times as much Vitamin C and 20 times more Beta Carotene that any other type of peppers. *Beta Carotene (also known as Vitamin A) has been proven to enhance skin health as well as eye health and vision! Red Peppers have been shown to fight free radical
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Did you know that these little fruits are packed with nutritional benefits?! They have been shown to: Enhance Bone Health Containing magnesium, manganese, phosphorus, calcium and copper, these minerals help to reduce bone mineral loss, fending off conditions such as Osteoporosis and general weakness. Boost Antioxidants Antioxidants help to eliminate free radicals in the body,
Positive about Pears! Read More »
Flexibility Massage therapy can improve your flexibility. In any sport, it is important that you are able to move easily in all directions to reach optimal performance. Circulation Massage can enhance blood flow; increasing oxygen circulation to help muscles to heal faster as well as carrying important nutrients throughout the body. Pain Reduction Reduce post
Benefits of Sports Massage and Why You Should Try It! Read More »
Dementia is a term used to describe a group of progressive neurological disorders. Dementia often results in: Memory loss Cognitive loss Communication problems Motor loss (problems with movement and control) There are different types of Dementia including: Alzheimer’s Disease – affecting memory, cognitive ability, language and spatial awareness. Vascular Dementia – also known as Multi-Infarct Dementia
Headaches & Migraine Sports Injury (upper and lower body) Neck discomfort (Whiplash) Shoulder problems Ligament & Tendon problems Muscle stiffness, Aches and Tension Tennis Elbow Lower Back problems RSI Hip, pelvis and leg discomfort The above are just a few things that we treat at Jonathan Clark Physiotherapy! Did you know that we now offer
Do you suffer from Muscular or Joint Discomfort, Tension, Aches or a Sports Injury? Read More »
How can Sports Massage Benefit you?! – Reduce pain associated with chronic injuries, sports injuries, repetitive strain injuries and other complaints – Reduce stress levels – Improve flexibility and motion – Raise energy levels – Increase sense of vitality, positivity and wellbeing We now offer Sports Massage services DAILY at our FAREHAMÂ clinic, so why not
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Acupuncture of Yintang can be used to alleviate and even cure migraines! This particular Acupuncture point can also be used to effectively treat stress, anxiety and insomnia! Acupuncture treatment can also be excellent for muscle spasm, knots, pain and tension across your neck, back and shoulders. Book your appointment now @ https://jonathanclarkphysiotherapy.com/ or for more
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Jubilee Sport and Recreation Centre, Sport and Wellbeing University of, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom
BizSpace Fareham, Office 62, Solent Business Park, Steel House Plot 4300, Fareham PO15 7FP
BizSpace Fareham, Office 62, Solent Business Park, Steel House Plot 4300, Fareham PO15 7FP
