Do you play football and experience annoying hip pain? Is your annoying hip pain stopping you from kicking that ball? You might be struggling with a strong kick to score that goal because of hip pain which must be very frustrating. Hip and groin pain can arise as a result of repetitive hip […]
Do you play football and experience annoying hip pain? Read More »
Are you suffering from Anterior Knee Pain? Anterior Knee Pain accounts for 28-30% of all running injuries and 27% of knee pain in female adolescents! Also known as Patellafemoral Pain, Anterior Knee Pain can be caused by multiple structures including the joint itself, the Infrapatella Fat Pad, Patella Tendinopathy, Plica or the Infrapatella Saphenous Nerve.Â
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Are you experiencing shoulder pain or discomfort? The shoulder is a very complex joint, providing the largest range of movement than any other joint in the body! Shoulder pain can be related to numerous structures including injury to ligaments, tendons, bursa and cartilage. At Jonathan Clark Physiotherapy, our experienced therapists can offer you an in
Suffering from Shoulder pain? Read More »
At Jonathan Clark Physiotherapy we are faced with numerous cases of whiplash; a soft tissue neck injury most commonly caused by motor vehicle collisions. Whiplash can also be seen in some sporting and trauma injuries. Whiplash is caused by an acceleration/deceleration mechanism of injury and affects our muscles, ligaments, tendons, nerves and bones. Symptoms of
Are You Suffering From Whiplash? Read More »
Headaches & Migraine Sports Injury (upper and lower body) Neck discomfort (Whiplash) Shoulder problems Ligament & Tendon problems Muscle stiffness, Aches and Tension Tennis Elbow Lower Back problems RSI Hip, pelvis and leg discomfort The above are just a few things that we treat at Jonathan Clark Physiotherapy! Did you know that we now offer
Do you suffer from Muscular or Joint Discomfort, Tension, Aches or a Sports Injury? Read More »
‘Muscle cramps are a common and usually harmless condition where the muscles suddenly become tight and painful’ http://www.nhs.uk/conditions/legcrampsunknowncause/pages/introduction.aspx There are two types of muscle cramp 1. Exercise Associated Muscle Cramp This type of cramp can be caused by: Overuse / fatigue of muscles Shortened resting muscle length Electrolyte imbalance (altered potassium, calcium and magnesium levels)
What Is A Muscle Cramp? Read More »
We receive a lot of queries from clients as to whether Sports and Remedial Massage would benefit them. In our clinical experience, it can be extremely effective for alleviating various different aches and pains, top to toe. To date, we’ve had some excellent responses to treatments from our therapists. Sports and Remedial Massage has been clinically
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Ankle sprain? Ankle pain? Book your appointment at Jonathan Clark Physiotherapy now! Our therapists can provide a variety of treatments, including individualised exercise programmes to aid your recovery and get you back to doing the sports you love! Did you know that double and single leg wobble board work is great for advanced ankle stability
Recovering from an Ankle Injury? Read More »
The great joint we all know as the Shoulder – Why do we love it so much? The Shoulder provides the largest range of movement than any other joint in the body! It gives us the lever to our hand and enables us to carry out all our normal activities. It is a complex joint
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Golfer’s Elbow is a term used to describe tendinopathy to the medial aspect of the elbow; this is also known as Medial Epicondylitis. It results in pain on the medial epicondyle of the forearm which is the origin for the flexor tendons. Medial Epicondylitis causes pain and inflammation to the flexor tendons of the forearm.
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Jubilee Sport and Recreation Centre, Sport and Wellbeing University of, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom
BizSpace Fareham, Office 62, Solent Business Park, Steel House Plot 4300, Fareham PO15 7FP
BizSpace Fareham, Office 62, Solent Business Park, Steel House Plot 4300, Fareham PO15 7FP
