Training hard all Winter and finally hit my target 6kg one rep max bicep hammer curl… 💁🏻 #seriousgains #gym #gymmotivation #gyminspiration #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessinspiration #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyliving #healthylifestyle #physiotherapy #physio #physiotherapie #physiotherapist