Anterior Cervical Discectomy and Fusion (ACDF) is a surgery to remove a herniated or degenerative disc in the neck. This procedure is only considered failing non invasive treatments such as Physiotherapy and medication. Patients often present with pain, weakness, numbness and tingling in their arms which is caused by irritation to the spinal cord or […]
Are you suffering from Anterior Knee Pain? Anterior Knee Pain accounts for 28-30% of all running injuries and 27% of knee pain in female adolescents! Also known as Patellafemoral Pain, Anterior Knee Pain can be caused by multiple structures including the joint itself, the Infrapatella Fat Pad, Patella Tendinopathy, Plica or the Infrapatella Saphenous Nerve.Â
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Are you experiencing shoulder pain or discomfort? The shoulder is a very complex joint, providing the largest range of movement than any other joint in the body! Shoulder pain can be related to numerous structures including injury to ligaments, tendons, bursa and cartilage. At Jonathan Clark Physiotherapy, our experienced therapists can offer you an in
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T4 Syndrome describes pinching of, or irritation to the nerves surrounding a particular facet joint of the spine. The T4 level is part of 12 vertebra making up the upper spine. Symptoms include the referral of pain and / or numbness to the upper limbs and hands. Causes: Repetitive bending, lifting or twisting Overuse Poor
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At Jonathan Clark Physiotherapy we are faced with numerous cases of whiplash; a soft tissue neck injury most commonly caused by motor vehicle collisions. Whiplash can also be seen in some sporting and trauma injuries. Whiplash is caused by an acceleration/deceleration mechanism of injury and affects our muscles, ligaments, tendons, nerves and bones. Symptoms of
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The Benefits of Pilates! – Increase energy levels and stamina – Increase blood oxygenation through breathing techniques – Increase blood flow – Reduce blood pressure – Reduce muscle soreness – Stress relief – Improve core stability including abdominal, lower back and pelvic floor muscles – Enhance posture through skeletal alignment and greater muscle strength –
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How can Sports Massage Benefit you?! – Reduce pain associated with chronic injuries, sports injuries, repetitive strain injuries and other complaints – Reduce stress levels – Improve flexibility and motion – Raise energy levels – Increase sense of vitality, positivity and wellbeing We now offer Sports Massage services DAILY at our FAREHAMÂ clinic, so why not
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‘Muscle cramps are a common and usually harmless condition where the muscles suddenly become tight and painful’ http://www.nhs.uk/conditions/legcrampsunknowncause/pages/introduction.aspx There are two types of muscle cramp 1. Exercise Associated Muscle Cramp This type of cramp can be caused by: Overuse / fatigue of muscles Shortened resting muscle length Electrolyte imbalance (altered potassium, calcium and magnesium levels)
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From knees to elbows, ankles to wrists, hips to shoulders, fingers to toes, neck to back; we treat a wide variety of Musculoskeletal problems at Jonathan Clark Physiotherapy! Across our four locations in Southampton, Eastleigh and Fareham, we offer the services of dedicated, qualified and experienced Physiotherapists and Sports Massage Therapists to assist in the
We offer the services of highly experienced Physiotherapists and Sports Massage Therapists to assist in the prevention, diagnosis, treatment and rehabilitation of a variety of complex musculoskeletal and sporting injuries. With 4 clinics across the Hampshire area, we offer flexible treatment times across a range of locations to suit you! For more information, speak to
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Jubilee Sports Centre, Sport and Wellbeing University of, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom
BizSpace Fareham, Office 62, Solent Business Park, Steel House Plot 4300, Fareham PO15 7FP
BizSpace Fareham, Office 62, Solent Business Park, Steel House Plot 4300, Fareham PO15 7FP
